Pilates has become the most preferred workout regimen for the Film Celebrities in the recent years. Not just Bollywood Actresses, Even South Indian Glam Dolls have been preferring this form of exercise to stay in good shape all the time.
Look how Malvika Sharma of 'Nela Ticket' fame has been sweating it out in the gym. She is found holding dumbbells in the hands while stretching her leg. Wasn't it innovative? Any form of physical activities is good for health. That's something one could learn from the Celebs who take their fitness very seriously. Well done Malvika..!