Beautiful Adah Sharma is didn't make it big in the film industry but she has got enough popularity that Telugu audience will immediately recognise her. Adah Sharma is a fitness freak and she never compromises on her fitness regime.
Adah Sharma recently attended a photo shoot for a magazine. She posted a few pics from the photoshoot through her social media account. Netizens showered appreciation on her pics and some of them asked her fitness secret. Adah Sharma responded to their questions and posted an exercise video through her Twitter account.
She tweeted that "You have all been asking me how I got the bikini body...So here...All you have to do is sleep like this (all night) and 8 pack abs free free free! On a serious note balancing on the rope calls for a lot of stability and core strength. Today is International Mallakhambh day!"
Full View
Adah Sharma recently attended a photo shoot for a magazine. She posted a few pics from the photoshoot through her social media account. Netizens showered appreciation on her pics and some of them asked her fitness secret. Adah Sharma responded to their questions and posted an exercise video through her Twitter account.
She tweeted that "You have all been asking me how I got the bikini body...So here...All you have to do is sleep like this (all night) and 8 pack abs free free free! On a serious note balancing on the rope calls for a lot of stability and core strength. Today is International Mallakhambh day!"
The exercise of hanging on a rope and balancing the body in a horizontal position is called Mallakhambh.