South beauty Sameera Reddy has been making it into the news with her baby bump pics lately. Now, she made a heartfelt post on Instagram which has been grabbing the attention.
Sameera Reddy revealed that she touched 102 Kgs in May 2015, the month her first baby, Hans was born and it took her to the deepest darkest places in her head. "My confidence shattered. I was too scared to even step out. I disappeared because I didn't have the strength to be judged by the world. But it took me 2 years more to lose weight and to step out and face the world again. I did it naturally with no fad diets. Only with a dedicated workout, yoga, pilates and strength training. I am posting this now because I need women to know the struggle is real. The mood swings, hormonal changes and losing your body shape can mess with your mind. It's a superficial world and people can be hurtful if you don't keep up. But be fearless. It's yours to change. You can move mountains if you just will it." Posted Sameera.
''Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff@ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys.'' Added Samera Reddy.
Sameera Reddy revealed that she touched 102 Kgs in May 2015, the month her first baby, Hans was born and it took her to the deepest darkest places in her head. "My confidence shattered. I was too scared to even step out. I disappeared because I didn't have the strength to be judged by the world. But it took me 2 years more to lose weight and to step out and face the world again. I did it naturally with no fad diets. Only with a dedicated workout, yoga, pilates and strength training. I am posting this now because I need women to know the struggle is real. The mood swings, hormonal changes and losing your body shape can mess with your mind. It's a superficial world and people can be hurtful if you don't keep up. But be fearless. It's yours to change. You can move mountains if you just will it." Posted Sameera.
''Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff@ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys.'' Added Samera Reddy.