Some stars in the film industry give equal importance to fitness as much as they give to food and water. One among them is Rakul Preet Singh. Several people on social media trolled Rakul for hitting the heavy workouts in the gym. This beauty never considered their trolls but continued her fitness form.
With the lockdown, she is confined to the home, and been practising the yoga poses in the house itself.
She took to Instagram to share a picture where she is seen in upside-down pose balancing herself using a green cloth hanging. By seeing the picture, we can understand that she is practising it often. This picture looks very motivating, and it boosted the confidence among the people.
Along with the picture, she quoted a philosophy, "Times like these make us realise the importance of good health and how grateful we should be for it! Health to me is not just physical but also mental and emotional well being. How joyful and happy you are at all times irrespective of the external factors determines your health.
Making the right choices is the key and if you haven't already started then do it now. We need to be healthy more so now than ever before !! This #worldhealthday take a step towards your well being!! Eat right, think positive, live happily, Stay Safe, Stay home!" Rakul said.
With the lockdown, she is confined to the home, and been practising the yoga poses in the house itself.
She took to Instagram to share a picture where she is seen in upside-down pose balancing herself using a green cloth hanging. By seeing the picture, we can understand that she is practising it often. This picture looks very motivating, and it boosted the confidence among the people.
Along with the picture, she quoted a philosophy, "Times like these make us realise the importance of good health and how grateful we should be for it! Health to me is not just physical but also mental and emotional well being. How joyful and happy you are at all times irrespective of the external factors determines your health.
Making the right choices is the key and if you haven't already started then do it now. We need to be healthy more so now than ever before !! This #worldhealthday take a step towards your well being!! Eat right, think positive, live happily, Stay Safe, Stay home!" Rakul said.