Why you do Fasting?, asks Renu Desai

Update: 2016-03-07 15:42 GMT
On the eve of Maha Shivratri, People usually prefer Fasting till the next day Morning. All they do is drink just water and avoid any solid food. How many of them actually know about the Spiritual, Religious and Scientific Reasons behind Fasting?

Renu Desai shared a video of Sadhguru named as 'Wake Up Call for Mahashivratri' which explains the importance of staying awake on Mahashivratri night.

The Former Actor was fasting since 6 PM Yesterday and hadn't taken any solid food for 24 hours. She even appeals people to fast once a month to cleanse the body. She asks everyone to understand and not to waste it at home or hotels.

Well, How many of you would take the suggestions of Renu Desai seriously? After all, Its not a bad thing to do..!
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