Samantha’s Take 20 Podcast Discusses About Leaky Gut!

As we know, star actress Samantha has started her own podcast named 'Take 20' and she is discussing various life topics. After talking about her health, Sam opened up her fitness and the pressure she faced in her childhood. She talked about a lot of topics and in her latest episode she talks about healing your leaky gut with wellness coach Alkesh Sharotri.

Sam says, “In this episode, we get to understand how you can heal your gut, some of the supplements you can take and some of the do’s and the don’ts.” The wellness trainer mentions the importance of eating a whole food diet rather than a processed food diet and exercise which is very crucial. The podcast is highly informative and fans appreciate the effort put in by Samantha.

As a precaution to avoid any type of controversy like the one she faced before. Sam mentioned, “The information, including but not limited to, audio, text, graphics, images and other material contained in this episode are for informational purposes only. No material in this episode is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard in this podcast.”

Coming to acting, Samantha is awaiting the release of her 'Citadel: Honeybunny’ and it is arriving on 7th November on Amazon Prime Video. arun Dhawan is the male lead while Raj & DK made it. She agreed to another series with the same duo as well. Other than that, Samantha is acting and producing 'Maa Inti Bangaram’.