Lingonberry Juice Lowers High Blood Pressure

High blood pressure or hypertension is a silent killer that quietly damages blood vessels and leads to severe health problems.

Now, an experimental study found that long-term consumption of lingonberry juice reduces high blood pressure and increases the function of blood vessels.

Epidemiological studies have shown that polyphenol-rich food lowers the risk of cardiovascular diseases. According to the study, lingonberry is excellent sources of polyphenols.

Diluted lingonberry juice lowered high blood pressure while juice that has more polyphenols developed impaired blood vessel function to the level of healthy vessels.