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This Hero loses 10 kilos in just a Month!
By: Tupaki Desk | 18 Oct 2017 6:56 AM GMT
Rajkummar Rao turned fat for his role in the web series 'Bose-Dead/Alive'. He gained close to 13 kilos and a big belly for the character during this period by eating sweets, pizzas, parathas and biryanis.
As the shoot ended early September, The Actor began his weight-loss routine. Within a month, He did manage to lose 10 kgs. How did he do so?
Actually, Rajkummar Rao stopped having breakfast and lunch. What did he have is a high protein intake for Dinner!
In addition, Mr.Rao used to have intense workout session for 3 hours daily. He opted for cardio and muscle training.
'Newton' starring Rajkummar Rao was India's official entry to the Oscars. Critics have given thumbs up for his performance in the September release.
As the shoot ended early September, The Actor began his weight-loss routine. Within a month, He did manage to lose 10 kgs. How did he do so?
Actually, Rajkummar Rao stopped having breakfast and lunch. What did he have is a high protein intake for Dinner!
In addition, Mr.Rao used to have intense workout session for 3 hours daily. He opted for cardio and muscle training.
'Newton' starring Rajkummar Rao was India's official entry to the Oscars. Critics have given thumbs up for his performance in the September release.
