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Rana Daggubati's Diet & Workout Regimen
By: Tupaki Desk | 15 Feb 2017 6:25 AM GMT
Rana Daggubati who beefed up for 'Baahubali' attained a leaner physique for 'Ghazi' to get into the shoes of a Naval Officer. Here is the kind of Diet & Workouts he preferred for doing soâ¦
Diet Chart:
Breakfast: Egg Whites & Skimmed Milk/Fruit Juice
Lunch: Green Veggies & Legumes
Snack: Fruits
Dinner: Light Meal excluding Carbohydrates
Workout Regimen:
Intense Cardia Vascular Exercises with Weight Training, Swimming & Jack Knife squats. He used to spend hours in gym to shed weight 15 kgs of weight to reach 80 kgs.
'Ghazi' is based on an real life incident which took place during 1971 Indo-Pak War. It is all about how Pak's Submarine sunk off the coast of Vizag?
Diet Chart:
Breakfast: Egg Whites & Skimmed Milk/Fruit Juice
Lunch: Green Veggies & Legumes
Snack: Fruits
Dinner: Light Meal excluding Carbohydrates
Workout Regimen:
Intense Cardia Vascular Exercises with Weight Training, Swimming & Jack Knife squats. He used to spend hours in gym to shed weight 15 kgs of weight to reach 80 kgs.
'Ghazi' is based on an real life incident which took place during 1971 Indo-Pak War. It is all about how Pak's Submarine sunk off the coast of Vizag?
