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Actress Says No One Knows Your Body Better Than You!
By: Tupaki Desk | 18 May 2020 2:25 PM GMT
Bollywood Actress Sushmita Sen has recently revealed that 'Meditating with Nunchaku' helped her heal from Addison's disease that she was diagnosed in 2014. In a video shared on her official YouTube channel, one can see Sushmita performing various moves with Nunchaku.
The actor model posted the video along with a note that gave an insight into her healing journey. Sushmita shared how this new mediation technique helped her overcome the "dark times" that lasted four years. "After I was diagnosed with an Auto immune condition called Addison's disease in September 2014, it left me feeling like, I had no fight left in me. A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can't even begin to explain the dark times I endured for 4 long Years .To have steroids substitute Cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit.
I meditated with Nunchaku. Aggression out, fight back in & pain turned into an art form. I healed in time; my Adrenal glands woke up, no more steroids, no withdrawals & No Auto Immune Condition as of 2019. Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. There is a warrior in all of us, never give up! Thank you to my Teacher Nupur Shikhare for being my rock through this journey :) I love you guys!!!"
Sushmita Sen has also shared recently a video where she was interviewed by her two daughters Renee and Alisah. The former beauty queen was seen answering questions about love, life and fears, in what she called her 'Most Cherished Interview'.
The actor model posted the video along with a note that gave an insight into her healing journey. Sushmita shared how this new mediation technique helped her overcome the "dark times" that lasted four years. "After I was diagnosed with an Auto immune condition called Addison's disease in September 2014, it left me feeling like, I had no fight left in me. A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can't even begin to explain the dark times I endured for 4 long Years .To have steroids substitute Cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit.
I meditated with Nunchaku. Aggression out, fight back in & pain turned into an art form. I healed in time; my Adrenal glands woke up, no more steroids, no withdrawals & No Auto Immune Condition as of 2019. Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. There is a warrior in all of us, never give up! Thank you to my Teacher Nupur Shikhare for being my rock through this journey :) I love you guys!!!"
Sushmita Sen has also shared recently a video where she was interviewed by her two daughters Renee and Alisah. The former beauty queen was seen answering questions about love, life and fears, in what she called her 'Most Cherished Interview'.
