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Veteran Actress Stuns All With Yoga Prowess

By:  Tupaki Desk   |   17 April 2020 7:14 AM GMT
Veteran Actress Stuns All With Yoga Prowess
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The Corona virus pandemic has resulted in the India lockdown. In this crisis hours, all the public places including gyms and fitness clubs got closed. All the actresses started home workouts and posted them in the social media.

The lateset sensation to give us the fitness goals in this lockdown time is the sultry veteran actress-Shilpa Shetty Kundra. She has showed her prowess in Yoga Asanas and stretched her body like a swing even at the age of 44. Many felt that these Asanas cannot be done by amateurs and its no more basic stuff. It is evident that Shilpa Shetty has been the yoga ambassador among actress since years and is no surprise to see her stretch great.

Recently there were actresses like Rakul Preet Singh and Jacqueline Fernandez who showed their body flexibility in the home workout challenges on social media. The Shilpa Shetty stuff is desperately for actresses such as them and they are famous among the today's generation actresses in fitness.

Shilpa Shetty, the long legged beauty still is ageless and her sizzling number from 'Dostana' cannot be forgotten at all. Fans wish to see her make a comeback in the 'RX 100' Hindi Remake.
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Being indoors for days on end can lead to the body stiffening up. One of the best ways to give your body the much-needed flexibility and toning, is through a few rounds of Surya Namaskaras . It’s a complete workout. To make it even more beneficial, I added a few variations. You can try it out too (if your body has no injuries and permits). It helps increase shoulder-&-core strength while improving back flexibility, stamina, and endurance. This one’s also a high calorie-burning variation, so performing about 8 to 16 repetitions every alternate day will also help reduce fat and increase metabolism too. Today, I’m grateful for the ability to share whatever knowledge I have with millions of people around the globe. Please do take care of your health and your families too. Stay indoors, stay safe. . @sairajyoga . . . . . #MondayMotivation #20DaysOfGratefulness #Day18 #SwasthRahoMastRaho #GetFit2020 #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #SuryaNamaskara #stayhome #staysafe

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