For Sportsperson, Fitness is a must to represent the country at the highest level. Some of our Indian cricketers are proud to declare themselves as fitness freaks. Have a look at what's the Diet preferred by Team India's Top 4â¦
MS Dhoni: Paridz made of Milk & Dry Fruits, Protein Shake, Fruits, Rice, Chapathi, Dal and Chicken. Fitness Mantra: Aversion to Fat.
Virat Kohli: Fish is a must for him on daily basis. He prefers Salmon Fish and Mutton Chops. Only drinks Aviyan Mineral Water which costs Rs 600 per litre and it is imported from France. Fitness Mantra: No Junk Food.
Yuvraj Singh: Began giving more importance to diet after Cancer cure. Replaced Rice with Brown Rice and Regular Chapathis with Gluton-free Chapatis. Milk, Egg and Chicken were included in the diet. Fitness Mantra: Stricking a balance between Proteins and Carbohydrates intake.
Rohit Sharma: Oats with Milk & Protein Drink in the Morning. Usually, Prefers a diet with less carbohydrates. Fitness Mantra: Completes Dinner before 8 PM.
MS Dhoni: Paridz made of Milk & Dry Fruits, Protein Shake, Fruits, Rice, Chapathi, Dal and Chicken. Fitness Mantra: Aversion to Fat.
Virat Kohli: Fish is a must for him on daily basis. He prefers Salmon Fish and Mutton Chops. Only drinks Aviyan Mineral Water which costs Rs 600 per litre and it is imported from France. Fitness Mantra: No Junk Food.
Yuvraj Singh: Began giving more importance to diet after Cancer cure. Replaced Rice with Brown Rice and Regular Chapathis with Gluton-free Chapatis. Milk, Egg and Chicken were included in the diet. Fitness Mantra: Stricking a balance between Proteins and Carbohydrates intake.
Rohit Sharma: Oats with Milk & Protein Drink in the Morning. Usually, Prefers a diet with less carbohydrates. Fitness Mantra: Completes Dinner before 8 PM.