Superstar Rajinikanth turned an year older Today. Even at the age of 66, He looks slim and completely fit. What does he do to remain ageless?
Rajini wakes up at 5 AM. He does jogging for an hour in the morning and walks for sometime in the evening. Meditation is one thing he does daily.
In the recent years, Thalaivar began practicing Yoga on regular basis to stay remain free from stress.
After crossing 40-Years of age, Rajini began avoiding sugar intake and dairy products like milk, curd and ghee.
Good Night Sleep is the other aspect which he gives good importance. This helps him focus more on the job to be done throughout the day.
Rajini wakes up at 5 AM. He does jogging for an hour in the morning and walks for sometime in the evening. Meditation is one thing he does daily.
In the recent years, Thalaivar began practicing Yoga on regular basis to stay remain free from stress.
After crossing 40-Years of age, Rajini began avoiding sugar intake and dairy products like milk, curd and ghee.
Good Night Sleep is the other aspect which he gives good importance. This helps him focus more on the job to be done throughout the day.