Each and every family member of the mega family are well-known for the mega fans. There is a massive fan base for not only the mega heroes but also their respective families. On this note, Ram Charan's doting wife Upasana Kamineni also have a huge fan following. Not only as mega daughter-in-law but Upasana is a famous personality as the Vice Chairman of Appollo Foundations. This dynamic lady stays active on social media and shares some important updates with fans.
Upasana has also grabbed the attention of Charan's fans by posting some interesting tips and recipes. Now, Upasana has come up with a new method to deal with negativity and stress. She stated that she has been following that method for so many years and it really worked well for her. She admitted that the method will give her the much-needed relaxation and calms her mind and leads her to sleep well. The method is a simple one. She takes out a piece of paper and lists out all the negative thoughts that have ever entered her mind that day.
After reading them 2 to 3 times and thinking the best case and worst case scenarios, which makes her get a solution for most of them. If she hasn't found answers for some things, she will just burn that paper which makes her stress to get disappeared easily. So, this mega daughter-in-law has finally her top-secret way of handling negativity and getting restful sleep.
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Upasana has also grabbed the attention of Charan's fans by posting some interesting tips and recipes. Now, Upasana has come up with a new method to deal with negativity and stress. She stated that she has been following that method for so many years and it really worked well for her. She admitted that the method will give her the much-needed relaxation and calms her mind and leads her to sleep well. The method is a simple one. She takes out a piece of paper and lists out all the negative thoughts that have ever entered her mind that day.
After reading them 2 to 3 times and thinking the best case and worst case scenarios, which makes her get a solution for most of them. If she hasn't found answers for some things, she will just burn that paper which makes her stress to get disappeared easily. So, this mega daughter-in-law has finally her top-secret way of handling negativity and getting restful sleep.